Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Monday, February 8, 2016
Time: 22:05
Distance: 5.00 Miles
Laps: 5.0
Calories: 156
Speed (MPH): 13.6 Avg / 15.9 Max
Power (Watts): 94 Avg / 148 Max
Cadence (RPM): 57 Avg / 67 Max
Heartrate (BPM): 63 Avg / 117 Max

Laps

1.00 mi in 5:31
1.00 mi in 4:10
1.00 mi in 4:09
1.00 mi in 4:09
1.00 mi in 4:06