Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Monday, February 8, 2016
Time: 32:56
Distance: 8.00 Miles
Laps: 8.0
Calories: 249
Speed (MPH): 14.6 Avg / 16.9 Max
Power (Watts): 102 Avg / 153 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 126 Avg / 151 Max

Laps

1.00 mi in 4:00
1.00 mi in 4:05
1.00 mi in 3:49
1.00 mi in 3:53
1.00 mi in 4:01
1.00 mi in 4:17
1.00 mi in 4:08
1.00 mi in 4:43