Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Richard Ramsay
Team: Nike Sports Center (Beaverton, OR)
Date: Monday, February 8, 2016
Time: 14:26
Distance: 4.01 Miles
Completed:
Calories: 176
Speed (MPH): 16.5 Avg / 27.1 Max
Power (Watts): 179 Avg / 525 Max
Cadence (RPM): 66 Avg / 114 Max
Heartrate (BPM): 143 Avg / 182 Max

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