| Rider: | Karl Allen |
| Team: | YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA) |
| Date: | Monday, February 8, 2016 |
| Time: | 30:00 |
| Distance: | 8.03 Miles |
| Completed: | |
| Calories: | 331 |
| Speed (MPH): | 16.0 Avg / 26.9 Max |
| Power (Watts): | 160 Avg / 370 Max |
| Cadence (RPM): | 43 Avg / 68 Max |
| Heartrate (BPM): | 137 Avg / 148 Max |
Personal Best
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