Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Derek McGowan
Team: Fitness Superstore (Benicia, CA)
Date: Monday, February 8, 2016
Time: 43:47
Distance: 11.22 Miles
Laps: 1.6
Calories: 484
Speed (MPH): 15.4 Avg / 25.3 Max
Power (Watts): 160 Avg / 386 Max
Cadence (RPM): 71 Avg / 107 Max
Heartrate (BPM): 165 Avg / 234 Max

Laps

7.22 mi in 27:22
4.00 mi in 16:25