Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Diane Nish
Team: JET Fitness Center (Osceola, IA)
Date: Monday, February 8, 2016
Time: 5:09
Distance: 1.5 Miles
Completed:
Calories: 59
Speed (MPH): 17.2 Avg / 21.7 Max
Power (Watts): 168 Avg / 281 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 163 Avg / 184 Max

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