Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: david equitz
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Monday, February 8, 2016
Time: 30:25
Distance: 10.00 Miles
Laps: 2.0
Calories: 450
Speed (MPH): 19.7 Avg / 25.2 Max
Power (Watts): 222 Avg / 437 Max
Cadence (RPM): 70 Avg / 82 Max
Heartrate (BPM): 142 Avg / 158 Max

Laps

5.00 mi in 14:37
5.00 mi in 15:48