Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Tuesday, February 9, 2016
Time: 27:47
Distance: 7.00 Miles
Laps: 7.0
Calories: 229
Speed (MPH): 15.1 Avg / 18.0 Max
Power (Watts): 113 Avg / 197 Max
Cadence (RPM): 62 Avg / 69 Max
Heartrate (BPM): 133 Avg / 145 Max

Laps

1.00 mi in 4:11
1.00 mi in 3:52
1.00 mi in 4:02
1.00 mi in 3:28
1.00 mi in 4:04
1.00 mi in 3:43
1.00 mi in 4:27