Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bill McDonnell
Team: Oak Hill Country Club (Rochester, NY)
Date: Tuesday, February 9, 2016
Time: 18:58
Distance: 4.90 Miles
Laps: 1.5
Calories: 202
Speed (MPH): 15.5 Avg / 23.3 Max
Power (Watts): 154 Avg / 336 Max
Cadence (RPM): 59 Avg / 77 Max
Heartrate (BPM): 139 Avg / 170 Max

Laps

3.37 mi in 10:14
1.53 mi in 8:44