Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Tuesday, February 9, 2016
Time: 42:01
Distance: 12.00 Miles
Laps: 12.0
Calories: 429
Speed (MPH): 17.1 Avg / 20.1 Max
Power (Watts): 146 Avg / 231 Max
Cadence (RPM): 65 Avg / 73 Max
Heartrate (BPM): 114 Avg / 156 Max

Laps

1.00 mi in 4:08
1.00 mi in 3:47
1.00 mi in 3:36
1.00 mi in 3:19
1.00 mi in 3:33
1.00 mi in 3:18
1.00 mi in 3:14
1.00 mi in 3:10
1.00 mi in 3:33
1.00 mi in 3:31
1.00 mi in 3:27
1.00 mi in 3:25