Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Des Gillan
Team: 3-1-5 Health Club (Lancaster, UK)
Date: Wednesday, February 10, 2016
Time: 17:08
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 13.8 Avg / 27.7 Max
Power (Watts): 127 Avg / 401 Max
Cadence (RPM): 77 Avg / 127 Max
Heartrate (BPM): 157 Avg / 168 Max

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