Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Poeppelmeier
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Wednesday, February 10, 2016
Time: 17:09
Distance: 5.00 Miles
Laps: 5.0
Calories: 220
Speed (MPH): 17.5 Avg / 22.9 Max
Power (Watts): 190 Avg / 304 Max
Cadence (RPM): 82 Avg / 96 Max
Heartrate (BPM): 81 Avg / 157 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:21
1.00 mi in 3:44
1.00 mi in 3:36
1.00 mi in 2:58