Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ross Gardner
Team: YMCA - Jamestown Area - Jamestown (Jamestown, NY)
Date: Wednesday, February 10, 2016
Time: 48:56
Distance: 9.23 Miles
Laps: 1.3
Calories: 302
Speed (MPH): 11.3 Avg / 21.7 Max
Power (Watts): 79 Avg / 188 Max
Cadence (RPM): 40 Avg / 76 Max
Heartrate (BPM): 119 Avg / 133 Max

Laps

6.98 mi in 37:00
2.25 mi in 11:56