Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: craig gietzen
Team: YMCA - Greater Grand Rapids - Wolverine (Belmont, MI)
Date: Wednesday, February 10, 2016
Time: 16:07
Distance: 4.01 Miles
Completed:
Calories: 156
Speed (MPH): 14.8 Avg / 24.6 Max
Power (Watts): 138 Avg / 350 Max
Cadence (RPM): 76 Avg / 116 Max
Heartrate (BPM): 112 Avg / 125 Max

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