Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: david equitz
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Wednesday, February 10, 2016
Time: 17:24
Distance: 5.30 Miles
Laps: 1.1
Calories: 241
Speed (MPH): 18.3 Avg / 24.4 Max
Power (Watts): 207 Avg / 408 Max
Cadence (RPM): 70 Avg / 79 Max
Heartrate (BPM): 139 Avg / 159 Max

Laps

5.00 mi in 14:38
0.30 mi in 2:46