Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Jones
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Wednesday, February 10, 2016
Time: 1:10:00
Distance: 23.00 Miles
Laps: 5.2
Calories: 983
Speed (MPH): 19.7 Avg / 24.8 Max
Power (Watts): 209 Avg / 381 Max
Cadence (RPM): 57 Avg / 80 Max
Heartrate (BPM): 144 Avg / 168 Max

Laps

4.42 mi in 13:40
4.42 mi in 13:27
4.42 mi in 13:22
4.42 mi in 13:19
4.42 mi in 13:29
0.90 mi in 2:43