Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Toby Pryndik
Team: Valley Fitness Centre (Invermere, BC, Canada)
Date: Wednesday, February 10, 2016
Time: 19:13
Distance: 4.45 Miles
Laps: 4.4
Calories: 162
Speed (MPH): 13.9 Avg / 23.2 Max
Power (Watts): 116 Avg / 309 Max
Cadence (RPM): 65 Avg / 84 Max
Heartrate (BPM): 128 Avg / 158 Max

Laps

1.00 mi in 2:54
1.00 mi in 4:56
1.00 mi in 4:25
1.00 mi in 3:36
0.45 mi in 3:22