Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Rob G
Team: West Seattle Health Club (Seattle, WA)
Date: Wednesday, February 10, 2016
Time: 27:03
Distance: 7.27 Miles
Laps: 1.0
Calories: 314
Speed (MPH): 16.1 Avg / 25.4 Max
Power (Watts): 169 Avg / 449 Max
Cadence (RPM): 63 Avg / 93 Max
Heartrate (BPM): 140 Avg / 158 Max

Laps

6.98 mi in 23:33
0.29 mi in 3:30

Personal Best

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