Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike John
Team: The Detroit Athletic (Detroit, MI)
Date: Thursday, February 11, 2016
Time: 45:24
Distance: 12.00 Miles
Laps: 12.0
Calories: 388
Speed (MPH): 15.9 Avg / 18.6 Max
Power (Watts): 118 Avg / 181 Max
Cadence (RPM): 65 Avg / 70 Max
Heartrate (BPM): 31 Avg / 140 Max

Laps

1.00 mi in 4:05
1.00 mi in 3:58
1.00 mi in 3:49
1.00 mi in 3:47
1.00 mi in 3:44
1.00 mi in 3:46
1.00 mi in 3:44
1.00 mi in 3:43
1.00 mi in 3:41
1.00 mi in 3:44
1.00 mi in 3:41
1.00 mi in 3:42