Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Thursday, February 11, 2016
Time: 32:13
Distance: 7.00 Miles
Laps: 7.0
Calories: 220
Speed (MPH): 13.0 Avg / 16.5 Max
Power (Watts): 90 Avg / 161 Max
Cadence (RPM): 58 Avg / 65 Max
Heartrate (BPM): 75 Avg / 123 Max

Laps

1.00 mi in 5:13
1.00 mi in 4:53
1.00 mi in 4:24
1.00 mi in 4:31
1.00 mi in 4:46
1.00 mi in 4:29
1.00 mi in 3:57