Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Thursday, February 11, 2016
Time: 27:00
Distance: 7.00 Miles
Laps: 7.0
Calories: 228
Speed (MPH): 15.6 Avg / 18.2 Max
Power (Watts): 116 Avg / 173 Max
Cadence (RPM): 62 Avg / 69 Max
Heartrate (BPM): 138 Avg / 162 Max

Laps

1.00 mi in 4:05
1.00 mi in 3:40
1.00 mi in 3:41
1.00 mi in 3:51
1.00 mi in 3:46
1.00 mi in 3:49
1.00 mi in 4:08