Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bo Danao Bo.Danao@CenturyLink.com
Team: Norman (Yakima, WA)
Date: Thursday, February 11, 2016
Time: 19:29
Distance: 4.59 Miles
Laps: 1.1
Calories: 187
Speed (MPH): 14.1 Avg / 29.9 Max
Power (Watts): 136 Avg / 510 Max
Cadence (RPM): 54 Avg / 94 Max
Heartrate (BPM): 151 Avg / 169 Max

Laps

4.01 mi in 14:13
0.58 mi in 5:16