Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Austin Krumpfes
Team: East Bank Club (Chicago, IL)
Date: Thursday, February 11, 2016
Time: 30:02
Distance: 7.80 Miles
Laps: 2.3
Calories: 308
Speed (MPH): 15.6 Avg / 24.1 Max
Power (Watts): 147 Avg / 590 Max
Cadence (RPM): 70 Avg / 81 Max
Heartrate (BPM): 144 Avg / 151 Max

Laps

3.37 mi in 12:51
3.37 mi in 12:43
1.06 mi in 4:28