Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Friday, February 12, 2016
Time: 1:17:26
Distance: 20.00 Miles
Laps: 20.0
Calories: 671
Speed (MPH): 15.5 Avg / 18.7 Max
Power (Watts): 120 Avg / 214 Max
Cadence (RPM): 61 Avg / 71 Max
Heartrate (BPM): 106 Avg / 180 Max

Laps

1.00 mi in 5:04
1.00 mi in 4:33
1.00 mi in 4:17
1.00 mi in 3:43
1.00 mi in 3:29
1.00 mi in 3:25
1.00 mi in 3:43
1.00 mi in 3:38
1.00 mi in 3:31
1.00 mi in 3:24
1.00 mi in 3:24
1.00 mi in 3:30
1.00 mi in 3:34
1.00 mi in 3:50
1.00 mi in 4:01
1.00 mi in 4:15
1.00 mi in 3:54
1.00 mi in 3:46
1.00 mi in 4:07
1.00 mi in 4:18