Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: J Mb
Team: Rock Creek Sports Club (Silver Spring, MD)
Date: Friday, February 12, 2016
Time: 47:25
Distance: 11.53 Miles
Completed:
Calories: 518
Speed (MPH): 14.6 Avg / 23.5 Max
Power (Watts): 157 Avg / 388 Max
Cadence (RPM): 69 Avg / 104 Max
Heartrate (BPM): 161 Avg / 223 Max

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