Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mark Lilley
Team: IDEXX Laboratories (Westbrook, ME)
Date: Friday, February 12, 2016
Time: 16:28
Distance: 4.61 Miles
Laps: 1.2
Calories: 202
Speed (MPH): 16.8 Avg / 26.4 Max
Power (Watts): 180 Avg / 430 Max
Cadence (RPM): 81 Avg / 107 Max
Heartrate (BPM): 165 Avg / 211 Max

Laps

4.01 mi in 12:40
0.60 mi in 3:48