Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Fred Smith
Team: YMCA - Greater Providence - West Bay (North Kingstown, RI)
Date: Friday, February 12, 2016
Time: 21:26
Distance: 5.25 Miles
Laps: 1.1
Calories: 178
Speed (MPH): 14.7 Avg / 21.7 Max
Power (Watts): 114 Avg / 342 Max
Cadence (RPM): 62 Avg / 85 Max
Heartrate (BPM): 9 Avg / 120 Max

Laps

5.00 mi in 19:50
0.25 mi in 1:36