Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ed Lord
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Friday, February 12, 2016
Time: 9:25
Distance: 3.37 Miles
Completed:
Calories: 173
Speed (MPH): 21.3 Avg / 24.7 Max
Power (Watts): 281 Avg / 467 Max
Cadence (RPM): 57 Avg / 65 Max
Heartrate (BPM): 111 Avg / 111 Max

Ghost

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