Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Alycia Gates
Team: YMCA - Dryades (New Orleans, LA)
Date: Friday, February 12, 2016
Time: 20:21
Distance: 4.87 Miles
Completed: 62%
Calories: 217
Speed (MPH): 14.3 Avg / 28.5 Max
Power (Watts): 154 Avg / 317 Max
Cadence (RPM): 63 Avg / 102 Max
Heartrate (BPM): 144 Avg / 200 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.