Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mary Christopher
Team: YMCA - Medicine Hat - Downtown (Medicine Hat, AB, Canada)
Date: Saturday, February 13, 2016
Time: 29:56
Distance: 6.98 Miles
Completed:
Calories: 254
Speed (MPH): 14.0 Avg / 22.2 Max
Power (Watts): 117 Avg / 201 Max
Cadence (RPM): 59 Avg / 88 Max
Heartrate (BPM): 148 Avg / 162 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.