Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Hartsfield
Team: Gold's Gym - Bowie (Bowie, MD)
Date: Saturday, February 13, 2016
Time: 17:26
Distance: 5 Miles
Completed:
Calories: 193
Speed (MPH): 17.2 Avg / 20.3 Max
Power (Watts): 161 Avg / 282 Max
Cadence (RPM): 72 Avg / 78 Max
Heartrate (BPM): 97 Avg / 107 Max

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