Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Pol C.
Team: Keep Cool - Essey Les Nancy (Essey les Nancy, France)
Date: Sunday, February 14, 2016
Time: 1:36:07
Distance: 30.94 Miles
Laps: 7.0
Calories: 1,318
Speed (MPH): 19.3 Avg / 29.0 Max
Power (Watts): 204 Avg / 551 Max
Cadence (RPM): 72 Avg / 100 Max
Heartrate (BPM): 143 Avg / 182 Max

Laps

4.42 mi in 13:39
4.42 mi in 13:20
4.42 mi in 13:15
4.42 mi in 13:51
4.42 mi in 13:53
4.42 mi in 13:51
4.42 mi in 14:18

Personal Best

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