Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Aaron Spinks
Team: Spinks Residence (Renton, WA)
Date: Sunday, February 14, 2016
Time: 32:48
Distance: 8.38 Miles
Completed:
Calories: 315
Speed (MPH): 15.4 Avg / 23.0 Max
Power (Watts): 136 Avg / 364 Max
Cadence (RPM): 84 Avg / 101 Max
Heartrate (BPM): 124 Avg / 155 Max

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