Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jason Listak
Team: New Beginnings (Columbia, MD)
Date: Monday, February 15, 2016
Time: 23:31
Distance: 7.22 Miles
Completed:
Calories: 319
Speed (MPH): 18.4 Avg / 26.8 Max
Power (Watts): 202 Avg / 326 Max
Cadence (RPM): 79 Avg / 95 Max
Heartrate (BPM): 144 Avg / 156 Max

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