Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Bruce Dunham
Team: YMCA - First Coast - Brooks (Jacksonville, FL)
Date: Monday, February 15, 2016
Time: 14:30
Distance: 4.42 Miles
Completed:
Calories: 161
Speed (MPH): 18.2 Avg / 21.2 Max
Power (Watts): 161 Avg / 243 Max
Cadence (RPM): 96 Avg / 105 Max
Heartrate (BPM): 141 Avg / 149 Max

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