Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Monday, February 15, 2016
Time: 1:31:24
Distance: 20.00 Miles
Laps: 20.0
Calories: 645
Speed (MPH): 13.1 Avg / 16.5 Max
Power (Watts): 94 Avg / 155 Max
Cadence (RPM): 58 Avg / 66 Max
Heartrate (BPM): 26 Avg / 118 Max

Laps

1.00 mi in 5:06
1.00 mi in 5:01
1.00 mi in 4:42
1.00 mi in 4:49
1.00 mi in 4:35
1.00 mi in 4:29
1.00 mi in 4:19
1.00 mi in 4:45
1.00 mi in 4:33
1.00 mi in 4:36
1.00 mi in 4:38
1.00 mi in 4:40
1.00 mi in 4:35
1.00 mi in 4:35
1.00 mi in 4:22
1.00 mi in 4:38
1.00 mi in 4:16
1.00 mi in 4:02
1.00 mi in 4:25
1.00 mi in 4:18