Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Jay Irwin
Team: Williams Energy (Pittsburgh, PA)
Date: Monday, February 15, 2016
Time: 28:19
Distance: 8.88 Miles
Laps: 1.1
Calories: 422
Speed (MPH): 18.8 Avg / 26.4 Max
Power (Watts): 224 Avg / 507 Max
Cadence (RPM): 52 Avg / 78 Max
Heartrate (BPM): 144 Avg / 150 Max

Laps

8.38 mi in 25:25
0.50 mi in 2:54