Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: AL D
Team: YMCA - First Coast - Brooks (Jacksonville, FL)
Date: Monday, February 15, 2016
Time: 13:57
Distance: 3.79 Miles
Laps: 1.1
Calories: 164
Speed (MPH): 16.3 Avg / 25.6 Max
Power (Watts): 173 Avg / 391 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 157 Avg / 194 Max

Laps

3.37 mi in 10:34
0.42 mi in 3:23