Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Jeffrey Mitts
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, February 15, 2016
Time: 35:30
Distance: 7.53 Miles
Laps: 1.0
Calories: 507
Speed (MPH): 12.7 Avg / 23.5 Max
Power (Watts): 213 Avg / 347 Max
Cadence (RPM): 75 Avg / 104 Max
Heartrate (BPM): 130 Avg / 155 Max

Laps

7.22 mi in 31:01
0.31 mi in 4:29