Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Monday, February 15, 2016
Time: 1:18:37
Distance: 20.00 Miles
Laps: 20.0
Calories: 683
Speed (MPH): 15.3 Avg / 18.8 Max
Power (Watts): 121 Avg / 228 Max
Cadence (RPM): 62 Avg / 70 Max
Heartrate (BPM): 88 Avg / 150 Max

Laps

1.00 mi in 4:55
1.00 mi in 4:39
1.00 mi in 3:55
1.00 mi in 3:44
1.00 mi in 4:05
1.00 mi in 4:04
1.00 mi in 3:43
1.00 mi in 3:27
1.00 mi in 3:46
1.00 mi in 3:59
1.00 mi in 3:26
1.00 mi in 3:28
1.00 mi in 4:05
1.00 mi in 3:33
1.00 mi in 3:32
1.00 mi in 3:28
1.00 mi in 4:06
1.00 mi in 4:12
1.00 mi in 4:12
1.00 mi in 4:18