Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Wade Hamilton
Team: Hillsboro Fitclub Osram Sylvania (Hillsboro, NH)
Date: Monday, February 15, 2016
Time: 33:51
Distance: 9.51 Miles
Laps: 1.4
Calories: 414
Speed (MPH): 16.9 Avg / 23.0 Max
Power (Watts): 180 Avg / 380 Max
Cadence (RPM): 45 Avg / 63 Max
Heartrate (BPM): 169 Avg / 176 Max

Laps

6.98 mi in 25:01
2.53 mi in 8:50