Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Marilyn Thompson
Team: Lynnwood Parks and Recreation (Lynnwood, WA)
Date: Monday, February 15, 2016
Time: 17:45
Distance: 5.00 Miles
Laps: 5.0
Calories: 188
Speed (MPH): 16.9 Avg / 19.3 Max
Power (Watts): 153 Avg / 213 Max
Cadence (RPM): 54 Avg / 62 Max
Heartrate (BPM): 117 Avg / 132 Max

Laps

1.00 mi in 3:19
1.00 mi in 3:38
1.00 mi in 3:33
1.00 mi in 3:36
1.00 mi in 3:39