Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Alexander Wiley
Team: Cherry Creek Athletic Club (Denver, CO)
Date: Monday, February 15, 2016
Time: 20:46
Distance: 5.03 Miles
Laps: 1.3
Calories: 199
Speed (MPH): 14.5 Avg / 22.4 Max
Power (Watts): 135 Avg / 267 Max
Cadence (RPM): 69 Avg / 98 Max
Heartrate (BPM): 137 Avg / 143 Max

Laps

4.01 mi in 16:28
1.02 mi in 4:18