Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: Sam Shumaker
Team: Issaquah Fitness (Issaquah, WA)
Date: Monday, February 15, 2016
Time: 46:06
Distance: 12.18 Miles
Completed:
Calories: 563
Speed (MPH): 15.8 Avg / 28.7 Max
Power (Watts): 179 Avg / 346 Max
Cadence (RPM): 79 Avg / 96 Max
Heartrate (BPM): 92 Avg / 235 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.