Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alex O'Keefe
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Monday, February 15, 2016
Time: 4:19
Distance: 1.35 Miles
Laps: 1.3
Calories: 58
Speed (MPH): 18.8 Avg / 25.3 Max
Power (Watts): 200 Avg / 381 Max
Cadence (RPM): 68 Avg / 90 Max
Heartrate (BPM): 92 Avg / 145 Max

Laps

1.00 mi in 2:48
0.35 mi in 1:31