Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Tuesday, February 16, 2016
Time: 1:09:52
Distance: 17.00 Miles
Laps: 17.0
Calories: 551
Speed (MPH): 14.6 Avg / 18.3 Max
Power (Watts): 107 Avg / 183 Max
Cadence (RPM): 60 Avg / 67 Max
Heartrate (BPM): 122 Avg / 137 Max

Laps

1.00 mi in 5:11
1.00 mi in 4:39
1.00 mi in 4:34
1.00 mi in 4:17
1.00 mi in 4:07
1.00 mi in 3:54
1.00 mi in 3:55
1.00 mi in 4:17
1.00 mi in 3:51
1.00 mi in 3:41
1.00 mi in 3:36
1.00 mi in 4:14
1.00 mi in 3:49
1.00 mi in 3:40
1.00 mi in 3:38
1.00 mi in 4:07
1.00 mi in 4:22