Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jim Brown
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Tuesday, February 16, 2016
Time: 29:09
Distance: 6.98 Miles
Completed:
Calories: 249
Speed (MPH): 14.3 Avg / 20.1 Max
Power (Watts): 118 Avg / 340 Max
Cadence (RPM): 48 Avg / 67 Max
Heartrate (BPM): 121 Avg / 127 Max

Ghost

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