Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jim Bob
Team: North Dodge Athletic (Iowa City, IA)
Date: Tuesday, February 16, 2016
Time: 27:26
Distance: 7.42 Miles
Laps: 1.1
Calories: 308
Speed (MPH): 16.2 Avg / 27.4 Max
Power (Watts): 163 Avg / 413 Max
Cadence (RPM): 67 Avg / 110 Max
Heartrate (BPM): 146 Avg / 168 Max

Laps

6.98 mi in 23:59
0.44 mi in 3:27