Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Michael Seifert
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, February 16, 2016
Time: 33:03
Distance: 9.16 Miles
Laps: 1.2
Calories: 456
Speed (MPH): 16.6 Avg / 29.5 Max
Power (Watts): 206 Avg / 602 Max
Cadence (RPM): 61 Avg / 94 Max
Heartrate (BPM): 143 Avg / 192 Max

Laps

7.87 mi in 28:42
1.29 mi in 4:21