Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jeffrey Bankert
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, February 16, 2016
Time: 26:44
Distance: 7.44 Miles
Laps: 1.1
Calories: 327
Speed (MPH): 16.7 Avg / 25.7 Max
Power (Watts): 180 Avg / 296 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 166 Avg / 176 Max

Laps

6.98 mi in 24:35
0.46 mi in 2:09